Men's Journal Asked Me About Triceps...
I was fortunate to have built a relationship with a few writers at Men’s Journal in 2025, so much so, they reached out and asked for my opinion on an updated article to kick off 2026!
When the good people come a knockin’ you know I had to help! Especially when it comes to training arms…
The premise of the article was if bodyweight movements are effective in building tricep size, strength, and overall definition.
The short answer: yes, of course!
The long answer, well, you can click here to read the entire article for that!
