Blog — Vermont Personal Trainer Specializing in Private 1-on-1 Fitness Coaching

Train in person or remote. Purposeful Strength creates customized workout routines with your equipment and your goals

3 Things You Can Do To Get Faster In The Weightroom

ArticlesCasey LeeJanuary 2, 2019CoachCaseyLee.com HQspeed, strength coach, faster, weightroom, performance, coaching, strengthComment

3 Things I learned in 2018

ArticlesCasey LeeJanuary 1, 2019CoachCaseyLee.com HQ2018, review, coaching, business, marketing, culture, referralsComment

3 Things Other People Wrote- Volume 3

ArticlesCasey LeeDecember 28, 2018CoachCaseyLee.com HQbusiness, coaching, training, strengthfaction, coach, development, entrepreneur, books, booklist, reading, personaltrainer, personal trainingComment

3 Things Other People Write- Volume 2

ArticlesCasey LeeDecember 21, 2018CoachCaseyLee.com HQbusiness, training, coaching, development, staffing, meetings, preparation, GOT, Game of thrones, vegasComment

3 Things you can do to make your staff meetings not suck

Articles, PresentationsCasey LeeDecember 20, 2018CoachCaseyLee.com HQstaffing, meeting, education, operations, business, systems, fitnessComment

3 Things Yoda Has Taught Me About Business

ArticlesCasey LeeDecember 19, 2018CoachCaseyLee.com HQyoda, lessons, business, management, marketing, failure, growthmindset, fitness, gym, gymowner, leader, leadershipComment