Blog — Vermont Personal Trainer Specializing in Private 1-on-1 Fitness Coaching

Train in person or remote. Purposeful Strength creates customized workout routines with your equipment and your goals

3 Things People Way Smarter Than Me Wrote And You Should Check Out...Volume 1

ArticlesCasey LeeDecember 14, 2018CoachCaseyLee.com HQbusiness, coaching, businessdevelopment, podcast, blog, bloggingComment

3 Things Personal Trainers should be thinking about as 2018 finishes

ArticlesCasey LeeDecember 12, 2018CoachCaseyLee.com HQplanning, retirement, accounting, business, bestpractice, 401kComment

3 (little) Things on Productivity *2 minute read*

ArticlesCasey LeeOctober 18, 2018CoachCaseyLee.com HQproductivity, email, growthmindset, time, time management, life hack, busy, worklifeComment

3 Things I am thinking about in Sports Performance

ArticlesCasey LeeSeptember 25, 2018CoachCaseyLee.com HQ`strengthtraining, strength, coaching, lifting, weights, weightroom, progression, programming, cscs, NSCAComment

3 Things on Career Growth

ArticlesCasey LeeSeptember 21, 2018CoachCaseyLee.com HQcareer, development, personal growth, growthmindsetComment

The BIGGEST Lesson the Fitness Industry as Taught Me

ArticlesCasey LeeJune 22, 2018CoachCaseyLee.com HQcoaching, communication, emotion, trainier, coach, strengthcoach, CPT, CSCSComment