I was featured in Men's Journal...TWICE!

Over the last month I have been lucky enough to be featured as an ‘expert’ for Men’s Journal in two different articles!

The first article talks about cardio vs strength training as a mechanism to lose that stubborn belly fat - a classic magazine toic!

The second, and more recent publication, talks about low carb snack options surrounding your workouts. I share my thoughts AND favorite snack!

Give the links above a click and check them out!