Blog — Vermont Personal Trainer Specializing in Private 1-on-1 Fitness Coaching

Train in person or remote. Purposeful Strength creates customized workout routines with your equipment and your goals

Review of IG Live with Andrew Patterson

ArticlesCasey LeeJanuary 15, 2019CoachCaseyLee.com HQcoaching, training, personal trainer, business, podcast, instagram, instagram live, productivity, communicationComment

3 Things Other People Wrote- Volume 5

ArticlesCasey LeeJanuary 11, 2019CoachCaseyLee.com HQbusiness, coaching, training, personal trainer, strength coach, entrepreneur, growth, growth mindset, managemetn, future, leadershipComment

3 Things You Need To Ask For...

ArticlesCasey LeeJanuary 9, 2019CoachCaseyLee.com HQcareer, growth, asking, questions, careerdevelopment, referrals, business, buildingbusinessComment

3 Things Other People Wrote- Volume 4

ArticlesCasey LeeJanuary 4, 2019CoachCaseyLee.com HQstart with why, business, training, coaching, podcast, podcaster, strength coachComment

3 Things You Can Do To Get Faster In The Weightroom

ArticlesCasey LeeJanuary 2, 2019CoachCaseyLee.com HQspeed, strength coach, faster, weightroom, performance, coaching, strengthComment

3 Things I learned in 2018

ArticlesCasey LeeJanuary 1, 2019CoachCaseyLee.com HQ2018, review, coaching, business, marketing, culture, referralsComment