Blog — Vermont Personal Trainer Specializing in Private 1-on-1 Fitness Coaching

Train in person or remote. Purposeful Strength creates customized workout routines with your equipment and your goals

3 (little) Things on Productivity *2 minute read*

ArticlesCasey LeeOctober 18, 2018CoachCaseyLee.com HQproductivity, email, growthmindset, time, time management, life hack, busy, worklifeComment

3 Things I am thinking about in Sports Performance

ArticlesCasey LeeSeptember 25, 2018CoachCaseyLee.com HQ`strengthtraining, strength, coaching, lifting, weights, weightroom, progression, programming, cscs, NSCAComment

3 Things on Career Growth

ArticlesCasey LeeSeptember 21, 2018CoachCaseyLee.com HQcareer, development, personal growth, growthmindsetComment

The BIGGEST Lesson the Fitness Industry as Taught Me

ArticlesCasey LeeJune 22, 2018CoachCaseyLee.com HQcoaching, communication, emotion, trainier, coach, strengthcoach, CPT, CSCSComment

7 Lessons in 7 Years: Part 2- Leadership & Management

ArticlesCasey LeeJune 20, 2018CoachCaseyLee.com HQmanagement, leadership, growth, growthmindset, employee, organizational theoryComment

LAB Fitness Consultants Growth Seminar: Presentation Slides

PresentationsCasey LeeJune 18, 2018CoachCaseyLee.com HQpresentation, empower, staffing, hiring, development, management, team, culture, communicationComment